Category: Oral Health

5 Ways to Teach Kids About Dental Hygiene; Advice from a Family Dentist in Olathe

It is crucial to be positive in the early years when you teach your children about the dentist. Dental hygiene is a critical component to your child’s health according to a family dentist in Olathe. Tooth decay is a common condition affecting most of the population.

Although it is common, it is highly preventable when in kids and families. As parents or caregivers of children, it’s important to teach proper hygiene habits, including their teeth. Including visiting the Olathe dentist office regularly for check-ups.

Here are a few essential things to remember from an experienced family dentist in Olathe when teaching your children about their teeth and how to care for them.

#1 Make sure your child has the right tools. Take your child to the store and let them pick out the right size toothbrush that they can get excited about.  Whether it be their favorite color or one with a character on it, it’s important they like it.

#2 Next, make sure they have the right toothpaste flavor; just like us all, kids have flavor preferences. There is a wide variety now, such as mint, bubble gum, cinnamon, and many more. This will help make brush time less of a struggle.

#3 Get yourself a little timer that you can set for two minutes. This is the right brushing time for adults and children alike. You might find that you, yourself, do not brush the full two minutes that the American Dental Association recommends.

#4 Create a sticker chart or a reward system for brushing regularly. It’s helpful for kids, when learning new habits, to have a system in which they can keep track of their brushing. The reward should not be candy or sweet treat related but rather fun activity, picking the restaurant for dinner or maybe a fun toy.

#5 Prepare your kids by providing fun videos or books that talk about tooth brushing and dental hygiene. Check with your local library or ask a family dentist in Olathe for materials. Don’t simply say sugar is bad but explain to them through learning materials why sugar is bad and what happens to the tooth when you eat sugar. YouTube is an excellent resource for learning videos for kids, with supervision, of course.

• Schedule a regular routine checkup with the Olathe dentist office today to prevent any cavities from forming. When you are seeing a family dentist in Olathe regularly, they can check the progression of growth of the jaw and teeth to make sure everything is developing on track, and they can prevent tiny cavities from growing into major problems.

A smile is one of the most memorable things about you. Receiving general dentistry services such as cleanings and X-rays on a bi-annual basis is one of the best ways to maintain an optimal smile, not to mention an important way to manage your health.

At Waters Davidson Family Dentistry, we are a highly respected Olathe dentist office. We know that regular dental visits will help protect your smile and prevent disease so that you feel confident and healthy. Our dentist office in Olathe has been a source for quality dental care for years. Our cutting-edge technology and knowledgeable staff have allowed us to maintain the highest level of care and service.

We even have services associated with sleep disorders; in fact, we have many clients that consider us the best sleep dentist in Olathe. Come see why our patients never want to go anywhere else!

Call us at (913) 782-1330, visit our website to learn more about our services, or contact us online to get started today!

Keeping Your Kids Teeth Health During the Holidays: 4 Tips from an Olathe Family Dentist

Do things get a little crazy at your house during the holidays? Does your routine look less like a routine and more like a chaotic family mess? The kids are out of school, they stay up late and sleep in, and often get out of their routine. With an inconsistent schedule, kids may become lackadaisical when brushing and taking care of their teeth.

The holidays always bring a huge influx of sweet treats, baking, and rich foods. This combination can be dangerous for your little ones’ teeth. An experienced Olathe family dentist at Waters Davidson, can help you keep on track with your dental routine.

Here are a few pointers from a knowledgeable Olathe family dentist to keep in mind this holiday season to ensure your teeth stay strong and healthy:

1. “Don’t Forget Your Child’s Regular Checkups”

With the kids out of school, this is a great time to check in with your dentist in Olathe to see how those teeth are doing. Scraping away plaque and catching cavities before starting is a great way to kick off your holiday season.

During your visit, you can also ask an Olathe family dentist any questions you might have about tooth and jaw development. Nighttime teeth grinding, thumb sucking, and cavities are some of the top complaints among small children.

2. Your Olathe Family Dentist Says, “Ration Your Sweet Treats!”

Candy, cookies, and sweet treats are a part of the holiday, and it’s hard to get around. As a top Olathe family dentist, our team at Waters Davidson knows there are ways to indulge in the occasional sweet snack without having major consequences.

One of the best ways to do this is to have a wide variety of healthy snacks as alternatives so that your kiddo isn’t grabbing those sweet treats every time. When offering a snack, make sure and have them brush their teeth after they finish, or at the very least, some water around to try to break off any sugars stuck to their tooth’s surface.

3. “Avoid Keeping Sweet Snacks Out on The Counter!”

Keeping sweet treats on the counter gives more opportunities for your kids to grab the wrong foods. Instead, over the holiday break, set out some healthier options on the counter to snack on. Put the sweet snacks away as a treat for later, and make sure they are not easily available for consumption.

4. “Keep Up with Your Regular Brushing and Flossing Routine!”

This isn’t easy to do when most families are off their regular schedule. However, this is the most important time to keep it up, especially knowing the kinds of foods and snacks people are eating during this time. Make sure your children are brushing two to three times a day and specifically after a sweet snack or piece of candy.

Your Olathe family dentist suggests that kids drink lots of water to try to wash off the sugars in-between their teeth. This prevents future problems, like loss of enamel.

At Waters Davidson Family Dentistry, we are a highly respected Olathe dentist office. We know that regular dental visits will help protect your smile and prevent disease so that you feel confident and healthy. Our dentist office in Olathe has been a source for quality dental care for years. Our cutting-edge technology and knowledgeable staff have allowed us to maintain the highest level of care and service.

We even have services associated with sleep disorders; in fact, we have many clients that consider us the best sleep dentist in Olathe. Come see why our patients never want to go anywhere else!

Call us at (913) 782-1330, visit our website to learn more about our services, or contact us online to get started today!

5 Ways To Prevent Cavities with The Help of a Family Dentist in Olathe

 

Cavities have become a somewhat normal occurrence in family dentistry, but they don’t have to be. Cavities can be avoided with proper hygiene, preventative care, and regular checkups with a family dentist in Olathe. As a highly experienced dentist in Olathe, our staff at Waters Davidson wants to partner with you to provide the proper education and care. This will give your family the best chance at good dental hygiene starting with a healthy smile and teeth. Here are a few tips that can help prevent cavities.

Consider Sealants

Sealants are growing in popularity among parents and the best dentists in Olathe. This is because they not only protect your child’s teeth, but they do an excellent job of preventing cavities. Teeth often have many ridges and small spaces for food and bacteria to hide. Foods with high acidity, sugar, and other harmful substances get into these small areas, which can be hard to remove.

Even with kids that brush regularly, it’s hard to reach some of these spots. Over time, cavities can form and spread. Sealants put a protective coating on the tooth’s surface, covering these tiny spots, which will prevent food from sitting on the tooth and starting the decay process.

Get Fluoride Treatments

Fluoride is a teeth strengthener. This means that it makes your child’s teeth less susceptible to cavities and tooth decay. Studies have found that when used appropriately through the help of the best family dentist in Olathe. fluoride use can significantly reduce the number of cavities that your child develops.

“There are three proven rules for good teeth: brush after every meal; see your Olathe dentist twice a year; and mind your own business.” — Henry Boyd (okay we added the Olathe part…)

Cut Back on Sugar

Sugar is in nearly everything these days, including in your meals, spices, let alone soft drinks, sports drinks, and most snacks. Sugars are the main reason for tooth decay and cavities. Cutting back on your child’s sugar intake, brushing after a sugary treat, or rinsing with water, are all key to keeping their teeth healthy and strong according to some of the best family dentists in Olathe.

Increase Your Child’s Xylitol Intake

Xylitol is found naturally in some berries and fruits and is also widely used as a sugar alternative. It has enormous benefits for children’s tooth health and significantly reduces their development of cavities. Check with your family dentist in Olathe to see if Xylitol is suitable for your child.

Work hard. Play Hard. Mouth Guard.

Get one from the best Olathe sleep dentist.

Brush 

Brushing your child’s teeth three times a day after meals or snacks is a good rule of thumb according to the best dentists in Olathe. This is because when sticky or chewy foods stick to the surface of the tooth, it causes the protective coating to break down and start to erode and decay the tooth.

Over time this can cause cavities that can be both painful and costly. Brushing with a fluoride toothpaste not only removes the stuck-on food from the tooth, but the fluoride strengthens your child’s tooth. This is a great way to kill two birds with one stone.

 

A smile is one of the most memorable things about you. Receiving general dentistry services such as cleanings and X-rays on a bi-annual basis is one of the best ways to maintain an optimal smile, not to mention an important way to manage your health.

At Waters Davidson Family Dentistry, we strive each day to be the best Olathe dentist possible. Getting regular dental care will help protect your smile and prevent disease so that you feel confident and healthy. Our dental office in Olathe has been trusted by Olathe residents for years.

Using cutting edge technology and having a staff who cares about our patients has allowed us to maintain the highest level of care and customer service. We even have services associated with sleep disorders and are many of our satisfied customers consider us the best sleep dentist in Olathe. See why our patients never want to go anywhere else!

Call us at (913) 782-1330, visit our website, or contact us online to get started today!

8 Common Family Dental Issues, According to a Dentist in Olathe

Often families aren’t aware that children’s teeth or “baby teeth” are just as important as adult teeth. Many parents simply can’t afford to take their children regularly for dental check-ups. Doctors Waters and Davidson want every child to have access to dental care, which is why we take all major insurance. Many families consider us the best family dentist in Olathe, as our dental professionals have addressed some common dental problems that kids and parents face and address them head-on.

Sensitive Teeth

Sensitive teeth can be a sign of tooth decay or other untreated teeth issues. One reason many consider us the best family dentist in Olathe, our team at Waters Davidson can diagnose your child’s reason for discomfort and develop a game plan to fix it. It could be as simple as changing out your child’s toothbrush or switching to a different toothpaste. Sometimes the dentist must apply a sealant to the teeth to fill in any grooves not being reached with the brush.

Bad Breath in Children

Most children with bad breath can solve this problem by brushing their teeth regularly. This problem is somewhat common in children as they struggle to take care to brush every tooth surface, tongue, and gums to ensure everything in the mouth has been scrubbed. It’s also important to use an antibacterial mouthwash to hit the surfaces a toothbrush cannot. Although most problems with bad breath are solved through taking these actions, some problems cannot be solved despite your best efforts, so it is best to consult the best dentist in Olathe if problems persist.

Floss like a boss! Listen to a family dentist in Olathe, we know teeth!

Thumb Sucking and Pacifiers

All these behaviors help a baby self-soothe but can be hard on developing teeth and gums. Cutting these habits as soon as possible will be beneficial for the long-term dental health of a child. Pediatric dentists hear this concern all the time and have great ways to help children break the habit. Consult an experienced dentist in Olathe such as Waters Davidson, for ideas.

Tooth Decay & Cavities

Tooth decay seems to be one of the more common problems in family dentistry. Children and adults alike should be brushing at least twice a day to ensure that food particles do not get lodged and plaque does not begin to build up.

Teeth Grinding

It is pretty standard for kids to grind their teeth to cope with the pain of their baby teeth’ emerging for the first time. Most children will stop doing this on their own after the teeth grow in, but this habit can result in eroding enamel. To prevent this from occurring, your dentist may advise your child to wear a nightguard. Your child can be fitted for one with the best Olathe sleep dentist.

 

Tongue Thrusting

As babies transition from breast/bottle feeding to eating solids or food purees, they naturally change how their mouth and tongue works to feed and swallow. However, we occasionally see patients that continue to thrust the tongue forward as they grow. This can ultimately lead to improper tooth growth and interfere with speech development.

 

“Trips to the dentist – I like to postpone that kind of thing.”  -Johnny Depp

Johnny has never been to the best Olathe dentist or he would want to come all the time!

 

Canker Sores 

Canker sores usually cause pain between 10-14 days and can be very painful for your child to experience. When suffering from a painful canker sore, it’s important to brush normally but avoid acid drinks or foods so that the issue is not agitated.

Emergencies

Families with children are known to play rough, fall on the playground, or trip on the sidewalk. All these things can be the culprit of a dental emergency. Children often crack or break a tooth at least some point during their childhood, causing pain or soreness. As an experienced family dentist in Olathe, we are prepared for every dental emergency. Just give our Olathe dentist office a call if you find yourself experiencing an unexpected event.

A smile is one of the most memorable things about you. Receiving general dentistry services such as cleanings and X-rays on a bi-annual basis is one of the best ways to maintain an optimal smile, not to mention an important way to manage your health in our Olathe dental office.

We also offer cosmetic dentistry is any service designed to improve the appearance of the teeth, gums and/or bite. Cosmetic dentistry has the ability to correct anything from crooked teeth, to even minimizing a “gummy” smile, a caring dentist in Olathe is here to help you.

Additionally, Do you Snore? Do you grind your teeth? Do you wake up with a sore jaw or a headache? These can be signs of SLEEP DISORDERED BREATHING or Sleep Apnea! If you’re looking for an evaluation or need an alternative to CPAP and want more information about an oral appliance, call our office for an appointment with a sleep dentist in Olathe. See why our patients never want to go anywhere else!

Call Waters Davidson at (913) 782-1330, visit our website to learn more about our services, or contact us online to get started today!

Why is My Tooth Gray? Important Info from the Best Dentist in Olathe

What is a dead tooth, and does that mean I need a root canal? The best dentist in Olathe says most likely yes. Your treatment will most likely be extraction or a root canal. You do not want an infection in your mouth to spread to the airway, bloodstream, or brain. Infections in the mouth though rare, can become very dangerous and result in serious consequences. The best family dentist in Olathe advises never to ignore a gray tooth.

Why is my tooth discolored?

When someone has a discolored tooth, you should be more than concerned; you should immediately call the best dentist in Olathe. It could indicate a dental issue that needs treatment, even if it is not hurting. Color changes in teeth are pretty standard and are not always serious, so it is good to make sure if this is a relatively new change. Ask yourself if the change is to all your teeth or just one?

When all the teeth have gone gray in color, it is not likely that all of them have gone bad. You could be suffering from some kind of teeth staining or aging. However, if it is one tooth that is cause for concern, and if that tooth looks much grayer than the adjacent teeth, then you should suspect an underlying issue and see the best family dentist in Olathe so they can check the tooth.

 Is my gray tooth an emergency?

If discoloration is your only symptom, do not worry about hurrying to see the best dentist in Olathe. However, if you have to swell in the gums around the gray tooth, pus drainage at all, or pain when you chew, call Waters Davidson Family Dentistry because your problem may require urgent care.

Swelling indicates an active spreading possible infection progression to your jawbone. The best family dentist in Olathe wants you to pay close attention to this if it is someone that is younger than 12 years old. These symptoms can turn acute reasonably quickly when you least expect it.

 

A smile is one of the most memorable things about you. Receiving general dentistry services such as cleanings and X-rays on a bi-annual basis is one of the best ways to maintain an optimal smile, not to mention an important way to manage your health.

At Waters Davidson Family Dentistry, we are a highly respected Olathe dentist office. We know that regular dental visits will help protect your smile and prevent disease so that you feel confident and healthy. Our dentist office in Olathe has been a source for quality dental care for years. Our cutting-edge technology and knowledgeable staff have allowed us to maintain the highest level of care and service.

We even have services associated with sleep disorders; in fact, we have many clients that consider us the best sleep dentist in Olathe. Come see why our patients never want to go anywhere else!

Call us at (913) 782-1330, visit our website to learn more about our services, or contact us online to get started today!

3 Suggestions from the Best Dentist in Olathe on Making Dental Hygiene a Family Priority

We all are busy with sporting events, kids’ practices, school, and our crazy work schedules. It can be hard to remember to keep dental care and hygiene as a high priority. However, it is essential for our overall health and wellness. Some ways make it just a bit easier to remember when you have a busy schedule.

No matter how busy life gets, it is critical that parents take the time to stress the important of good teeth cleaning habits. This includes brushing, flossing, using mouth wash, etc. Normally this only takes a few minutes a day, but neglecting these important tasks can result in many negative consequences.

In the article, we will discuss ways the best dentist in Olathe suggests prioritizing your family’s dental care.

Here are the top things to make dental care a bit more convenient for your family:

Have The Right Supplies Available

When kids and families have to dig to find the right supplies to care for their teeth properly, often they just give up or push it off until a later time. A top Olathe dentist office suggests having a dedicated space for your toothbrush, toothpaste, and floss.

Setting it out in a basket on the countertop or in a specific drawer will ensure that it is always in the same place. This makes all your supplies easily accessible for quick brushes or flosses throughout the day.

Make It Fun

If you have little kids, why not make it fun? Let them pick out a toothbrush with their favorite color or character to make brushing much more enjoyable. Picking out a favorite toothpaste flavor will also make brushing less of a battle when it’s time to brush in the morning or at night.

Flossing is often the most forgotten task when taking care of your family’s teeth, according to the best dentist in Olathe. For this, try some different colors and flavors of floss to make it more fun. This will ensure your family looks forward to caring for their teeth multiple times a day, as recommended by the best Olathe dentists.

Schedule The Whole Family’s Dental Appointments Together

If you have smaller children, they can see their older siblings during their visit to the best family dentist in Olathe. This shows them not to be afraid of regular dental visits. Seeing someone they love to walk through the process of cleaning, asking questions about their teeth, and having it be a fun experience will have them wanting to go next.

This also allows parents the convenience of getting the family’s appointments done in one visit. Parents can schedule everyone in advance at one time instead of making multiple phone calls and trips. When you find the right Olathe dentist office for your family, it can be a huge benefit to everyone.

At Waters Davidson Family Dentistry, we have some of the best Olathe family dentists and staff around. We understand that your smile is the most memorable thing about you.

Getting regular dental care will help protect your smile and prevent disease, all while making you feel confident and healthy. Our wide range of services, including general, cosmetic, and implant/surgical dentistry, will provide for any and all of your dental care needs.

Call one of the best Olathe family dentists today at (913) 782-1330, or contact us online to get started today. We look forward to assisting you and your family.

The Best Family Dentist in Olathe Explains 3 Reasons Why Family Dental Care Is So Important

A regular dental routine and scheduling visits to your dentist office in Olathe are both essential for your mouth and teeth health. Many people choose dentists for specific age groups, while others prefer choosing the best family dentist in Olathe to provide care for the entire family. This article will discuss why people choose a family dentist over a pediatric dentist and why routine dental care at your Olathe dentist office is so important.

Whether you are a senior citizen or have little ones at home, visiting your family dentist office in Olathe is essential, and here is why:

It’s Convenient

If you have children and are trying to keep track of their eye doctor appointments, regular physicals, shots, and visits to the dentist, then you probably driving all over town to get everything taken care of. Having the best family dentist in Olathe to see your whole family is highly convenient.

You can schedule appointments where you have to load the kids up just once. Your dentist can see the whole family in just one trip, which is a major perk for busy parents. It’s also great because you don’t have to worry about paying multiple bills to different dental offices; everything is handled in one location.

It’s Comfortable

Going to the dentist can be stressful. However, when you go to the best dentist in Olathe, you can rest assured you are getting quality care. When you see your dentist prove over and over that they give great care, and they know your history, it starts to feel more comfortable.

Building a relationship with your provider and your child’s provider is a great way to ensure that your whole family doesn’t dread the dentist and might actually look forward to their routine trip. Familiarity matters when it comes to feeling comfortable in any office setting, and having routine exams for the whole family helps with this.

Dental Hygiene Becomes a Family Routine

Sometimes when kids don’t see their parents brushing and going to the dentist, then they don’t focus as much on oral hygiene and dental visits. In contrast, if they know their parents are getting regular care at their same dentist office, as well as see them brushing and flossing, they are more likely to want to participate.

Try taking the time to not only brush and floss your teeth regularly, but also include your child in the process. If you make flossing a brushing a fun, regular activity, then the chances of your child developing good oral hygiene will increase dramatically.

As a parent, you can be a great example for your children and family when it becomes part of your family’s healthcare. Caring for your smile is important not just for mouth health but for whole-body health!

At Waters Davidson Family Dentistry, we have the top family dentist in Olathe and the highest quality in staff around. We understand that your smile is the most memorable thing about you. Getting regular dental care will help protect your smile and keep you feeling confident and healthy. Our wide range of services, including general, cosmetic, and implant/surgical dentistry, just to name a few, will provide for any and all of your dental care needs.

If you’re looking for the best Olathe family dentist give Waters Davidson a try. You can reach us by calling (913) 782-1330, or you can also contact us online to get started today!

Tips from the Best Olathe Family Dentist: Keeping Your Teeth Strong — Keeping your teeth strong as you age is something you might struggle with. Lifestyle, foods, and nutrition all play a significant role in the health and strength of your teeth. It is always important to stick to your daily oral health routine and visit an Olathe dentist office regularly for cleanings and exams.

During each visit, it’s a great time to ask any questions you might have to the best dentists in Olathe about your oral health. Our team at Waters Davidson Family Dentistry has compiled a few tips to make sure you keep your teeth healthy for as long as possible:

The Best Olathe Family Dentist Says, Protect Your Teeth’s Enamel

Your teeth’s enamel is an exterior coating that protects the teeth. It is made from calcium and other minerals influenced by the foods you eat. Dairy is a great way to build up enamel because it has calcium which adds strength. Foods high in calcium, such as cheese and milk products, are popular choices. But did you know that other foods such as leafy greens, including broccoli and kale, are also great calcium sources?

Just like some foods build up your enamel, some foods also destroy your enamel over time. Highly acidic foods such as citrus fruits, sugars, pickled foods, juices, and even many medications are on the list of thing to avoid in order to preserve tooth enamel.

The Best Olathe Family Dentist Says, If You Grind Your Teeth – Get a Guard

It’s common for people to grind their teeth at night, both situationally or perpetually. For instance, some people grind their teeth only under stress, while others grind their teeth every night, no matter their stress levels.

If you grind your teeth, then it is important to take action. The longer you wait to address the problem, then the more likely of tooth damage occurring. This may not sound like a serious issue to some, but tooth damage can be permanent.

Regardless of the reason, you will need to get a nightguard made at your dentist office in Olathe to ensure that you don’t damage your teeth. Constant grinding wears down and eventually destroys the enamel, which is what protects all teeth.

The Best Olathe Family Dentist Says, Brush With the Right Gear

Picking out the right toothbrush to brush three times a day is essential to enamel health. If you pick bristles that are too hard, you can damage your teeth. Equally, if you brush by pushing down too hard, it can also damage your teeth.

When you pick out a brush, pick a soft-bristled brush and gently brush your teeth with fluoride toothpaste. This will ensure your enamel stays intact. According to one of the best Olathe family dentists, the right toothbrush is a vital tool for your overall oral health. So, invest in the proper toothbrush soon!

At Waters Davidson Family Dentistry, we have the top family dentists in Olathe and the highest quality support staff. We understand that your smile is the most memorable thing about you, so we recommend scheduling regular dental care to protect your smile and keep your teeth healthy.

Our wide range of services, including general, cosmetic, and implant/surgical dentistry, will help provide any and all of your dental care needs.

Call one of the best Olathe family dentists today at (913) 782-1330, or contact us online to learn more about our services and schedule an appointment today!

Our Dentist Office in Olathe Offers 3 Healthy Meal and Snack Ideas for Summertime — Summertime is a time when people appreciate being off a schedule. Most caretakers do not want to cook meals all day for their kids and often find themselves short-order cooks. Sometimes this translates to lots of snacking and unhealthy meal options for families. However, there are many healthy options that can be low maintenance and healthy for both your body and teeth.

The best dentists in Olathe know you don’t have to sacrifice fun and delicious snack ideas when trying to maintain a healthy smile. Here are some great ideas from a top Olathe dentist office on how to keep your teeth healthy this summer.

Our Dentist Office in Olathe Says, Focus on Proper Hydration

Keeping hydrated throughout the summer is essential for your body, but according to a top dentist office in Olathe hydration is a key part of oral health as well. Water is the best choice for keeping hydrated and it has no sugar. If drinking plain water seems boring or you want something a little extra, try muddling some fresh strawberries or mint leaves into your water to add some extra flavor without adding a lot of calories or added sugars.

The most important role of water with your teeth is that it acts as a natural cleaner when you don’t have access to a toothbrush. If you just ate a meal or a snack, try swishing some water around your mouth to clean the surface and break away any food or debris stuck between your teeth.

According to a top dentist office in Olathe, avoid sports drinks, soda, or excessive juice intake as the sugars and acidity levels can break down your teeth’s enamel and cause cavities. The best family dentists in Olathe encourage you to drink water as a substitute if you want the healthiest teeth possible.

Make A Healthy Granola or Trail Mix to Keep on Hand

Trail mix is the perfect treat for the whole family when you are hungry between meals. It’s great because it’s customizable to your family’s preferences. Get a big glass storage container with a scoop and mix up whatever ingredients you like, including:

• Nuts of your choice
• Seeds such as sunflower seeds or pumpkin seeds
• Dried fruits like cranberries, raisins, dates, or apricots
• Toasted oats
• Coconut flakes
• Mini chocolate chips (try raw dark chocolate for a healthy option)

 

Dairy For Healthy Bones and Teeth

Yogurt, sliced, or string cheese is a great way to fill up and offers a big benefit to your bones and body. Dairy is a great snack for your teeth because it doesn’t stick to your teeth; it’s low on sugar which minimizes cavities. A great option is to top your yogurt with a scoop of your homemade trail mix or granola to add some flavor and crunch.

At Waters Davidson Family Dentistry, we have some of the best Olathe family dentists and staff around. We understand that your smile is the most memorable thing about you. Getting regular dental care will help protect your smile and prevent disease so that you feel confident and healthy.

Our wide range of services, including general, cosmetic, and implant/surgical dentistry, just to name a few. Our knowledgeable and trustworthy staff will take care of all your dental care needs.

Call one of the best Olathe family dentists today at (913) 782-1330, visit our website to learn more about our services, or contact us online to get started today!