Advice from a Premier Dentist Office in Olathe on How to Calm Your Sensitive Teeth

It is not uncommon for a person to experience the sensation of having a sensitive tooth. If you have one, you know it can be incredibly uncomfortable to live with. It can be hard to know what to do to get relief, which is why making regular appointments with a dentist office in Olathe is always a good idea. Some of the best dentists in Olathe will provide great solutions to help make your symptoms minimal.

Here are some of the best ways to provide relief for sensitive teeth.

Switch Your Toothpaste

If you are using toothpaste that isn’t for sensitive teeth, switching over as soon as possible is a good idea. Most tooth sensitivity is due to a breakdown of the enamel, which protects your teeth. When you use a toothpaste meant for sensitive teeth, it works to fill in those areas of erosion to minimize the pain associated with sensitivity. Additionally, these types of toothpaste often contain ingredients like potassium nitrate or strontium chloride, which help to numb the nerves and provide relief.

Use a Soft-Bristled Brush

Brushing too hard or using a hard-bristled brush can actually contribute to sensitivity. It’s important to use a soft-bristled brush when brushing your teeth, a dentist office in Olathe explains as this is gentler on the enamel and won’t cause further erosion. Be sure to also use gentle, circular motions when brushing rather than harsh back-and-forth motions.

Avoid Acidic Foods and Drinks

Acidic foods and drinks can be especially painful for those with sensitive teeth. These include things like citrus fruits, soda, and wine. Try to limit your consumption of these items and rinse your mouth with water afterwards to help neutralize the acid. If you do indulge in acidic foods or drinks, wait at least 30 minutes before brushing your teeth as the enamel will be softer and more susceptible to damage.

Consider a Desensitizing Toothpaste

There are many toothpastes on the market specifically designed for sensitive teeth. These contain ingredients that help to block the channels in the dentin that transmit pain signals to the nerves. Look for toothpastes labeled “desensitizing” or “for sensitive teeth” or ask a dentist office in Olathe to show you an example and use them consistently for best results.

Pick the Right Toothbrush

Picking the right toothbrush for the job is essential to calming your sensitive teeth. The stiffer the bristles, the harsher it is on the surface of your tooth and can further damage or agitate an already sensitive tooth. The best toothbrush for sensitive teeth is a soft-bristled brush; an Olathe dentist can give you their recommendations on the best toothbrushes to fit your needs.

Our Dentist Office in Olathe Says, Be Careful What Foods You Eat

Some foods aggravate tooth sensitivity more than others. Common foods that are high in acid include fermented foods, citrus fruits, soft drinks, and coffee, to name a few. Minimizing the intake of these foods can significantly reduce your pain symptoms.

It’s also a good idea to monitor the hot and cold foods you drink or eat throughout the day. For instance, a trusted family dentist in Olathe recommends that if cold hurts your teeth, instead try drinking tap water. If hot foods bother your teeth, try sticking to a sandwich instead of soup for lunch. Making these small changes can greatly impact your overall pain throughout the day.

Our Dentist Office in Olathe Says, Gargle and Swish Salt Water

Make a solution of salt and water and mix it up thoroughly. Swish this mixture around your mouth and between your teeth a few times a day to balance the acidity in your mouth. This also reduces bacteria and reduces pain for most people.

Try Fluoride Treatments at Your Dentist Office in Olathe

If your dentist suggests trying a fluoride treatment, it might be a great option to cut back on pain and sensitivity to your teeth. Fluoride has a proven track record for filling in holes or exposures on the teeth causing the pain.

At Waters Davidson Family Dentistry, we are a top dentist office in Olathe that offers a wide range of dental services. We understand that there are many challenges in having a healthy smile, and we are experts at tackling each one. Our knowledgeable and friendly staff will help you keep your mouth pain-free and your teeth sparkling.

Give us a call today at (913) 782-1330, or contact us online to learn more about all of the many services we offer. We look forward to assisting you with all your dental needs.