11 Pieces of Advice from the Best Dentist in Olathe on Dental Health and Sensitive Teeth
The best dentist in Olathe knows shares that your entire body benefits from good oral hygiene, not just your mouth. Studies have linked the benefits of flossing and good oral hygiene to heart health. Taking care of your teeth entails visiting the best family dentist in Olathe frequently while also making an effort between appointments even if you have sensitive teeth.
Here are some of our top suggestions for maintaining your dental health from a dentist office in Olathe:
Consume lots of water.
Did you know that water is crucial to the health of your teeth in addition to being a fantastic method to stay hydrated? After a meal or snack, water can help lower the number of sugars and acids on your teeth by rinsing food particles from in between your teeth.
If you are unable to clean your teeth after eating, be sure to take some water and gargle with it. Drinking water throughout the day will keep your mouth healthy and your body hydrated, says the best dentist in Olathe.
Consume fiber-rich vegetables and fruit.
Fruits that are fibrous and crunchy are far healthier to eat than crackers or other bread-like treats. These kinds of foods are excellent for eliminating tartar and plaque from your teeth and breaking them up. As a result, these nutritious foods will not only fuel your body with important vitamins and nutrients, but they will also be good for your teeth.
Helpful tips on brushing.
At least twice daily brushing is the bare minimum advised. Most people typically only clean their teeth once a day. However, this is insufficient to maintain the health of your teeth. Your teeth are working hard all day to digest the food you eat so you can chew it.
To ensure that every food particle is eliminated from the surface of the teeth, brushing before bed is crucial. This will lessen the possibility of cavities forming and the risk of teeth decay.
Other simple guidance on brushing from the dentist office in Olathe includes:
- Brush your teeth before bed
- Cleanse your tongue
- Gently brush in a circular motion
- Use fluoride toothpaste
Remember to floss.
The most crucial yet sometimes neglected aspect of oral hygiene is flossing. The majority of dental professionals and your family dentist in Olathe advise flossing at least once each day. You consume throughout the day, which causes food particles to become lodged and remain in-between your teeth.
Cavities can soon develop as a result of this rapid erosion of your teeth’s protective enamel. Additionally, flossing maintains healthy gums and guards against gingivitis, gingival irritation, and plaque buildup.
The best dentist in Olathe suggests using mouthwash to rinse your mouth out.
Because mouthwash can more efficiently reach those difficult-to-reach areas of your teeth than brushing, it is great for oral health. Mouthwash lowers the amount of bacteria in your mouth and prevents plaque from building up on your teeth and gums.
If you don’t have access to your toothbrush during the day, mouthwash is a great substitute. It also gives you longer-lasting breath freshening that might last the entire day.
It is not unusual for someone to feel that they have a sensitive tooth. If you have one, you are aware of how uncomfortable it may be to live with.
Making routine visits to an Olathe dentist office is always a wise decision because it might be difficult to know what to do to find comfort. The best dentist in Olathe will provide fantastic treatments to help reduce your problems.
Do you have sensitive teeth?
Visit a dentist office in Olathe for Help!
Our dentist office in Olathe knows some of the greatest methods for soothing painful teeth. These include:
Alternate Your Toothpaste
It’s a good idea to switch to a sensitive-tooth toothpaste as soon as you can if you’re currently using one. The enamel that shields your teeth is breaking down, which is the main cause of dental sensitivity. Use toothpaste designed for sensitive teeth to fill in those erosion-prone spots and lessen sensitivity-related discomfort.
Choose the Correct Toothbrush
To quiet your sensitive teeth, choose the best toothbrush for the task. The harder the bristles are on the surface of your tooth, the more likely it is to cause harm or agitation to a tooth that is already sensitive. A soft-bristled toothbrush is the ideal toothbrush for sensitive teeth; the best dentist in Olathe may recommend the best toothbrushes for you.
Be Wary of the Foods You Consume
Certain foods worsen dental sensitivity than others. Acid-rich foods are frequently consumed, and some examples include fermented foods, citrus fruits, soft drinks, and coffee. Your pain symptoms can be considerably reduced by consuming these items less frequently.
The best dentist in Olathe recommends monitoring the hot and cold foods you consume during the day is also a good idea. For instance, if the cold affects your teeth, a reputable family dentist in Olathe advises drinking tap water instead. If hot meals make your teeth sensitive, consider having a sandwich for lunch rather than soup. Your overall pain during the day can be significantly impacted by making these modest changes.
Swish and Gargle Salt Water
Mix salt and water thoroughly to create a solution. To balance the acidity in your mouth, swish this mixture around your mouth and in between your teeth a few times each day. For most patients, this also lessens pain and bacteria.
Consider Fluoride Treatments at Your Olathe Dentist Office
If your dentist advises trying a fluoride treatment, it could be a terrific way to lessen tooth sensitivity and pain. The pain-causing gaps or exposures on the teeth can be filled with fluoride, as has been demonstrated time and time again.
Choose Waters Davidson as YOUR OLATHE DENTIST!
At Waters Davidson Family Dentistry, we are a highly respected Olathe dentist office. We know that regular dental visits will help protect your smile and prevent disease so that you feel confident and healthy. Our dentist office in Olathe has been a source for quality dental care for years. Our cutting-edge technology and knowledgeable staff have allowed us to maintain the highest level of care and service.
We even have services associated with sleep disorders; in fact, we have many clients that consider us the best sleep dentist in Olathe. Come see why our patients never want to go anywhere else!
Your comfort and satisfaction are of the utmost importance to Drs. Waters and Davidson; therefore, they have created an office environment that is designed to put patients at ease. Because we think of each patient as an indispensable member of our extended family, the highly skilled staff here will make every effort to schedule your visits at a time and location that is most convenient for you.